Our Services

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Now Offering

The Dragonfly Method

The Dragonfly Method is a signature transformation journey developed by Terri Ward to help individuals create lasting, meaningful change. Built on five foundational pillars—Self-Discovery, Insight, Emotional Maturity, Personal Power, and Living in the Moment—this structured approach guides clients beyond symptom management toward deeper healing and personal growth.


Like the dragonfly, a symbol of transformation and resilience, this method empowers you to break unhelpful patterns, heal at the root, and move forward with greater clarity, confidence, and purpose. Whether you're navigating anxiety, depression, trauma, relationship challenges, or a major life transition, The Dragonfly Method provides a clear path toward a healthier, more fulfilling life.


Read more at:

www.thedragonflymethod.ca


Payment will be made in clinic on the date of your session.  We accept credit card, e-transfer or debit.

Insurance Plans

Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part for counselling services. Please contact your provider to verify how your plan compensates you for counselling services.

Only when  we are brave enough to explore the darkness will we discover the infinite power of our light.”


-Brené Brown